Dietary Archives - Southern Hills

Dietary

Tips for Staying Hydrated During the Summer Months

Tips for Staying Hydrated During the Summer Months
Krista Laich
Dietary Director
Southern Hills Skilled Nursing & Rehab
There are many reasons why it is important to drink enough water. Health Line names several science based benefits which include maximizing physical performance, positive effect of energy and brain function, treat and prevent headaches, supporting the digestive system, helping to […]

Easy Pumpkin Pie for Thanksgiving

Easy Pumpkin Pie for Thanksgiving
Pumpkin pie does not have to be difficult to make. This easy Thanksgiving dessert recipe has a wonderful taste and will be a hit at your holiday meal. —Marty Rummel, Trout Lake, Washington

EASY PUMPKIN PIE RECIPE

Ingredients

3 large eggs
1 cup canned pumpkin
1 cup evaporated milk
1/2 cup sugar
1/4 […]

No Bake Pumpkin Cheesecake

Krista Laich
Dietary Manager
Southern Hills Skilled Nursing & Rehab Center
No Bake Pumpkin Cheesecake

Our Residents and their families will be enjoying this recipe at our Family Thanksgiving event in November.

Ingredients and Directions for Crust

1 and ½ cups of graham cracker crumbs

1/3 Cup of sugar

7 Tablespoons of butter melted

1 and ½ teaspoon of cinnamon.

Combine all above ingredients in […]

A Recipe From the Southern Hills Kitchen

Chocolate Strawberry Pretzel Dessert Recipe
Krista Laich
Dietary Manager
Southern Hills Skilled Nursing & Rehab
Ingredients

¾ cups butter melted

2 tablespoons of white sugar

8oz Jar fudge topping

1 8oz package of cream cheese, softened

1 cup of white sugar

1 (8oz) container of whipped cream

2 (3 ounce) packages of strawberry gelatin

2 Cups boiling water

2 (10 ounce) packages of frozen strawberries

9 x13 baking pan

Directions

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